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Monday, February 28, 2011

Emotional And Mental Stress

Many people are aware that mental & emotional stress can have a negative impact upon health. Most are not aware, however, that there is much that can be done to increase one’s ability to handle stress and to reduce it’s negative effects.

In general, the more the bodymind complex is in balance, the more effectively one is able to deal with mental and emotional stress in a positive way and prevent it from spilling over into the body. Advanced techniques such as BodyTalk, NeuroEmotional Technique, and Total Body Modification are extremely accurate at being able to pinpoint specific issues or emotions that are having a negative effect and in many cases lessen this impact. This results in major health benefits. This process is not easy to describe and is best experienced for oneself.